THE #1 MARTIAL ARTS TRAINING FACILITY IN ARIZONA
We have classes for the whole family!
Our classes are set up for all ages and skill levels. Beginners are always welcome. We have classes for the whole family!
BRAZILIAN JIU-JITSU CLASSES
Popularized by the Gracie family, this grappling based martial art provides great mental training and an even better physical workout.
STRIKING CLASSES
Our striking program is an eclectic system that includes elements of boxing, kickboxing, Muay Thai, and traditional martial arts.
YOUTH GRAPPLING CLASSES
Our youth grappling program includes BJJ and wrestling. We emphasize the importance of hard work, respect, discipline and teamwork.
YOUTH STRIKING CLASSES
Our youth striking program focuses on boxing and kickboxing. This program also emphasizes the importance of hard work, respect, discipline and teamwork.
STRENGTH & CONDITIONING CLASSES
These group fitness classes are built to accommodate all levels. Each class is unique and is taught in a team centered and supportive environment.
PRIVATE INSTRUCTION
Private lessons are a great way to focus on the finer details of any of our available martial arts or fitness classes.
GET FIT | HAVE FUN | DEFINE YOUR FIGHT
THE MMA LAB
IS RATED ONE OF
THE TOP 10
MMA GYMS IN
THE WORLD
“I sincerely love The MMA Lab. I started at the Lab about a year ago and they have quickly become like family. I strongly encourage anyone to come in and check it out as soon as possible because your only regret will be that you hadn’t done it sooner!”
ASHLEY ‘DEUBS’ DEUBEL
“The MMA LAB has been incredible for my two daughters. I can’t express enough how great a job this staff does. If you are looking for a place where your kids can build confidence and thrive The MMA Lab is the answer.”
TIM NOLLAN
“Training at The Lab is easily one of my favorite things to do. I get a workout and feel like I am on a team at the same time. Never a dull moment. When I am done, I feel amazing. My strength and endurance has vastly improved.”
JAKKI WALDECKER
WE ARE @MMALAB
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